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9 Vital Tips for Choosing The Best Multivitamin to Take Read any recent medical journal and you will see it is widely accepted that most adults would benefit from a…
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Scheduling Your Diet With the wide array of products on the market these days there is likely one huge reason why you have been unable to lose weight, and it…
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Visalus Shake Recipes – Dieting Doesn’t Get Any Tastier Going on a diet is probably one of the most challenging things anyone can face. Simply thinking about all those favorite…
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Protein Shakes Should Contain Carbohydrates Protein drinks are a way to get protein and carbohydrates into your body. You need carbohydrates in order for the protein to be delivered. Looking…
KURV parents and body positivity | Jonathan Bailor
What Is the Herbalife Shake? Over 30 years ago in 1980, Mark Hughes founded the now multi-billion dollar company, Herbalife and the Herbalife shake. This Herbalife shake is called Formula…
ABC24 Evansville parents and body image | Jonathan Bailor
How Many Calories in Pineapple? There are 74 calories in pineapple per cup (155 grams). Pineapples are an excellent alternative to a sugary dessert due to its sweet taste….
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The Benefits of a Strawberry Smoothie The benefits and nutritional value of your smoothie depends on what you will be adding in it. If you want a highly nutritious snack…
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Healthy Eating: How to Save Money on Groceries and Stay Healthy With food prices on the rise, saving money on groceries should be on your priority list. Many people complain…
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Five Potential Health Risks You Should Know About We know these as little colored packets next to the sugar at restaurants and cafes, but they can also be found in…
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Don’t Think You’re Nutritionally Safe With Artificial Sweeteners Many diets recommend using artificial sweeteners in place of sugar to keep the taste and lose the weight. These artificial sweeteners come…