Yeah...I Lost

Yeah…I Lost

Healthy Snacks for Weight Loss – Simple Tips and Advice on What You Should Be Eating When you look at statistics, you will find that obesity is currently sweeping the…

How I Lost 20lbs For My Pro Boxing Debut

How I Lost 20lbs For My Pro Boxing Debut

In 3 Steps To The Perfect Grow Taller Diet For most people, dieting is a really complicated topic. However, with this crystal clear step-by-step guide, you can easily have the…

Why Alex Wassabi Should Not Fight KSI

Why Alex Wassabi Should Not Fight KSI

Health Benefits of Soy If you want to improve your health you should buy a soy iso flavone based supplement with about 40 mg of combined and mixed genestein and…

Boxing Is Dangerous. I'm Doing It Anyway.

Boxing Is Dangerous. I’m Doing It Anyway.

Why Everyone Should Give Gluten Free Eating A Try Trying a gluten free diet may benefit you even if you don’t have Celiac Disease. See how this diet may help…

YouTube Boxers Be Like

YouTube Boxers Be Like

About the ANDI Scale and Nutritarian Diet Giving readers insight into what the ANDI (Aggregate Nutrient Density Index) is all about, how to use it and how it applies to…

Taking 10 Of His Hardest Punches (Ryan Garcia)

Taking 10 Of His Hardest Punches (Ryan Garcia)

Make Health A Habit With A Paleo Diet Grocery List We all know those new year’s resolutions that never seem to work out. I designed a paleo diet grocery list…

Doctor Breaks Jake Paul's Punch Record

Doctor Breaks Jake Paul’s Punch Record

The Top 5 Stress Fighting Foods Exercise can do amazing things for our body. It can relieve stress and boost our moods by releasing feel-good hormones, it can relieve aches…

Pro Boxer Ryan Garcia Nearly Breaks My Ribs & Makes A Bold Prediction

Pro Boxer Ryan Garcia Nearly Breaks My Ribs & Makes A Bold Prediction

Magnesium: So Dear to Our Hearts Magnesium is heart’s most important mineral. About three hundred different enzymes in the body depend on this mineral for functioning and yet many people…