You need a SANE lifestyle | Aamia
What’s In A Raw Food Diet Plan? If you plan to eat a raw food diet, it helps to have a diet plan. A balanced raw diet is one that…
The scientifically proven way to lose weight!
Healthy Eating – Benefits That You Never Thought Of Even a kid knows that following a healthy eating lifestyle is a good thing. Everyone knows that it will make your…
Heal your gut!
The Importance of Keeping Well Hydrated Everyone know why to drink plenty of fresh water, but what does keeping your body well hydrated do exactly? This short article outline some…
The solution you were looking for!
Healthy Eating: How to Save Money on Groceries and Stay Healthy With food prices on the rise, saving money on groceries should be on your priority list. Many people complain…
Work with your body, not against it. #SANESolution #nutrition #Short
Five Potential Health Risks You Should Know About We know these as little colored packets next to the sugar at restaurants and cafes, but they can also be found in…
Focus on BETTER, not perfect. #SANESolution #healthyliving #Short
Don’t Think You’re Nutritionally Safe With Artificial Sweeteners Many diets recommend using artificial sweeteners in place of sugar to keep the taste and lose the weight. These artificial sweeteners come…
It will only take yoy 10 seconds a day
More About Antioxidants – 5 Benefits From Resveratrol Resveratrol is a flavonoid (a polyphenolic bioflavonoid, to be more accurate!) that has been identified as a very potent antioxidant. It is…
Burgers aren’t going anywhere.#SANESolution #fastfood #healthy #Short
Healthy Food Tips: Food Substitution for Weight Loss Staying healthy and maintaining a normal weight is all about choosing the right foods. Some foods provide most of their calories from…
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Using the Nutrition Label to Your Advantage For almost One Hundred Years, the USDA has being issuing food guides to guide us Americans with sound dietary advice. As more and…