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Information You Should Know About Raspberry Ketones

Find out more info about raspberry ketones. Is it really a miracle natural fat burner?

How to Choose the Best Juicer for Your Life

Juicing is not only very popular these days, it is also very healthy. Juice can be extracted from any plants used for food and several foods can be juiced into a combination that provides many essential nutrients a person needs. Having the best juicer in the home makes getting good nutrition easier than ever and there are many types of these machines to choose from. When a person decides to buy a juicer, there are several things to consider. Here are some tips to help make the right decision.

What Are Your Health Advantages for Organic Food Vs Non Organic?

The debate goes on between food that is organically grown and food that is not. Each side has some valid arguments, but the debate seems to center on what a person’s preconceived notions happen to be. Since I have no stake in the argument other than wanting to know which foods truly are more nutritious and healthy, I will try to take an objective view.

Nutritional Value of Bananas

Almost all fruits are considered as the best natural nutritious meals we can have everyday. The availability is limitless and the functions are best for metabolism.

Understand How Many Calories Are In a Banana?

We need to inform you that the calculation provided above is based merely on approximation when related to the real life bananas. You should know that it can be very difficult to find the exactly same fruits in length even from the same tree. Another note, the approximation is calculated on raw bananas, not fried or cooked.

Green Lipped Mussel – Natural Nutritional Health For Inflammation And Joint Conditions

The green lipped mussel provides a wide range of natural nutritional health benefits. These include strengthening the immune system and helping to relieve inflammatory digestive health conditions. And due to being such a strong natural anti-inflammatory, they eliminate excess inflammation, which is effective for treating deteriorating joint conditions and arthritis.

Benefits of a Low Carb, High Protein Diet

The low carbohydrate, high-protein diet has a lot of great benefits for people in all different stages of life. This particular diet has risen to fame in recent years as more and more people are gaining awareness about its advantages thanks to a few popular books and celebrity endorsements. Apparently one of the most effective diets that can be used to achieve visible weight loss in a comparatively short period of time, this diet is championed by the growing number of people who have actually benefited from it.

The Fats Of Life – How Low Can You Go?

How much fat is needed? When fat intake is reduced to below 20 grams per day, serious problems could arise. Feelings of increased tiredness and a reduction in the ability of the immune system to work are caused by low fat intake. This could have the effect of increased susceptibility to healthy problems including colds and flu or more serious ones such as osteoporosis.

Oxidative Stress and Free Radicals

So what is oxidative stress? Oxidation is the chemical reaction that makes iron rust and a cut apple turn brown when left exposed to air. In the body, oxidative stress is a chemical imbalance that promotes the oxidation of our cells and tissues. The main agents of this process are chemicals called free radicals; these are highly reactive molecules that have lost one of their electrons. They then attack another molecule and steal its electron. This causes damage to that molecule and the process then carries onto the next molecule and so on and so on. This chain reaction has serious consequences for our health, especially if the molecule is part of a cell membrane, an enzyme or part of DNA.

Antioxidants Are Good For You

People throw around the word antioxidant like it’s a miracle, and it just may be. The great thing is we can get them all from foods.

What You Need To Know About PB2 Powder Peanut Butter – The Truth

If you never heard of this before, you’re not alone. I didn’t know either, but I’m so glad I did. When I first discovered PB2 powdered peanut butter, I thought I found GOLD! I couldn’t believe that this stuff could actually taste good after they stripped 85% of the fat that’s in regular peanut butter. This stuff is a dream come true.

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