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Egg protein is commonly derived from the eggs of birds such as quail, duck, goose, and chicken. Protein derived from chicken eggs is the most popular. The egg consists of protein and choline, which is a nutrient that is grouped with vitamin B-complex.

Egg pasture-raised is among the top 10 most controversial WHO foods. However, this does not have to do with the manner in which the hens have been raised but the eggs themselves. Shopping for eggs: When you want to buy eggs, it is recommended that you go for organic eggs. This is because the risk of polluted feeds is reduced and besides that, organic eggs are more nutritious.

Green tea is popular for its diversified benefits. It consists of healing properties which makes it one of the most important ingredients used in traditional medicine. Since the ancient time people across the world have been using green tea to treat wounds, normalize body temperature, modulate blood sugar, stop bleeding and regulate digestion.

Water is absolutely essential to the human body’s survival. A person can live for about a month without food, but only about a week without water. By the time a person feels thirsty, his or her body has already lost over 1 per cent of its total water content.

A recent study carried out by CASH (Consensus Action on Salt and Health) found that there was a higher level of salt found in various biscuits. CASH investigated 479 biscuits from the major supermarket chains, and found that salt contained in the packet of biscuits can have as much or more salt than the following: · A chicken nugget · A fish finger · Salted popcorn CASH also found…

We discussed in the last article how drinking water is vital for a healthy body. In the next two posts we are going to a look at water quality and whether all water is the same (e.g. bottled, mineral and still) and if it isn’t, which type of water is best to drink?

There are all kinds of diets out there, likely hundreds, and all of them are all but guaranteeing the same thing – for you to lose weight. You have heard all of the slogans, all of the sales pitches, and all of the punch lines to try and get you to buy their diet. All things being equal when they really are not, here are five signs that your diet is not going to get you to reach your weight loss goals.

A great discourse by a very experienced nutritionist, and therapist. This article explains a generally strategy to create a healthy balanced diet. It’s actually more straight forward than you may have thought.

The water melon is one of the juiciest fruits on Earth. It contains a very large quantity of water which brings about a cooling effect especially during the summer season.

Before the arrival of allopathic drugs, people used to rely heavily on medical sciences that were based on natural treatment methods. At present, these natural sciences have developed into practices that have proved to be superior compared to medications based on chemicals. Homeopathic medication is an alternative treatment that follows an effective an unusual path of aiding superior health

Diabetes, otherwise known as Diabetes mellitus, is among the metabolic ailments whose victim’s blood sugar level is abnormally high. This may occur as a result of malfunctioning of the pancreas, making it unable to produce sufficient insulin or cells to respond to the insulin released by the pancreas.