Miss America celebrates 100th Anniversary

Miss America celebrates 100th Anniversary

Are You Confused By Carbohydrates? Carbohydrate confusion is common today. This article will help clear up that confusion so you can make the best choices for your health and wellbeing….

Calorie Myth "Calorie is Not a Calorie":  High-Quality vs. Low-Quality Calories

Calorie Myth “Calorie is Not a Calorie”: High-Quality vs. Low-Quality Calories

Carbs Are A Weight Loss Ally? People inherently fear carbs but that shouldn’t be the case. Good carbs can be a great ally in the weight loss battle because they…

Calorie Myth "Nutritious isn't Delicious": Can You Make Doughnuts Healthy?

Calorie Myth “Nutritious isn’t Delicious”: Can You Make Doughnuts Healthy?

Alkaline PH Level: A Pre-Requisite For Human Body Alkaline pH is the measure of the acid or alkaline solutions. Its range of 7.2 to 7. Benefits of Alkaline Foods When…

Calorie Myth "Eating on the Go": 4 Tips to Slim While Out & About

Calorie Myth “Eating on the Go”: 4 Tips to Slim While Out & About

5 Healthy Eating Myths Peanut Butter is not the enemy, and a butter won’t kill you. Here’s help separating food fact from fiction so you can enjoy your favorites once…

Calorie Myth THE "Balanced Breakfast" LIE! Balanced Breakfasts 2.0

Calorie Myth THE “Balanced Breakfast” LIE! Balanced Breakfasts 2.0

Is Margarine Healthy? Although I’m fine with how margarine tastes, I’ve seen some disturbing “facts” on the internet about how bad it is. I needed to find out if it…

Calorie Myth "Its Too Expensive": 3 Healthy Tips - Shed Pounds & Spend Less

Calorie Myth “Its Too Expensive”: 3 Healthy Tips – Shed Pounds & Spend Less

How To Lose Your Sugar Addiction – For Good! Lose your sugar addiction! Does sugar really hurt your health? Fruits and Vegetables In Your Grocery Store and The Top 4…

Calorie Myth It "Takes Too Long": 3 Tips To Cook Less & Burn Fat

Calorie Myth It “Takes Too Long”: 3 Tips To Cook Less & Burn Fat

Do Energy Drinks Really Help When You’re Working Out? If there is one drink that causes a lot of controversy, it’s the energy drink. People use it as a pick-me-up…

Exploring a Hidden Cause of Aging and Chronic Disease |The Dr. Josh Axe Show Podcast Ep 95

Exploring a Hidden Cause of Aging and Chronic Disease |The Dr. Josh Axe Show Podcast Ep 95

Unhealthy Foods That You Should Avoid at All Costs Let’s face it, being health conscious is a great thing to be, as we should never underestimate the importance of being…

What If The Sun Exploded? | Sun Explosion | The Dr Binocs Show | Peekaboo Kidz

What If The Sun Exploded? | Sun Explosion | The Dr Binocs Show | Peekaboo Kidz

A 5th Grade Student Survey On Unhealthy Snacking For those of you with children, be mindful of what they are eating. Regardless if they beg and plead for soda and…

Doctor Reacts To Outrageous TikToks Ep. 7

Doctor Reacts To Outrageous TikToks Ep. 7

Understanding the Role of Fibre Definitely children in urban India are undergoing a worrying “nutrition transition”. There is clear evidence to show that their diets have become higher in fat…