Learn to Respond to Hidden Influences & Overcome Negative Self Talk | The Dr. Axe Show Podcast Ep 66

Do You Need an Iron Supplement?

Advertisements on television tell us that if we take an iron supplement we will not be tired during the day, we will have more energy, and we will reduce the amount of damage stress does to our body. Iron is an essential element for the human diet, but do you need an Iron supplement?

Pure Asian Garcinia Cambogia

Pure Garcinia Cambogia is an exotic fruit that is native to Indonesia and Africa and it contains a very powerful fat burning compound called Hydroxycitric Acid. It is a very powerful weight loss supplement, but in order to get your body in good shape you need to exercise.

Salmon Oil For Beautiful Skin And Hair

Since time immemorial people have been finding different potions and lotions and therapies to keep their skin soft and supple and their hair silky and lustrous. When the skin is soft and supple, it makes you look younger than your actual age. Many start worrying about wrinkles as the age starts increasing. The skin is exposed to elements due to which the wear and tear process takes place.

The Truth About “Nutrients” That Are in Supplements and Meal Replacements Drinks

I had a friend contact me recently to find out my thoughts on a particular brand of supplement she was thinking of taking. And when I researched it, I uncovered some of the elements, additives and flavours in the supplements that will shock and surprise you. Plus, I’ll expose some of the industry’s tricks when it comes to producing and marketing supplements.

Doping, What Is It and Why Is It Dangerous?

Why, is doping dangerous? This explain why and how it affects you.

Vitamin D – Do You Get Enough in the Winter?

In the heart of winter in Minnesota, I am keenly aware of the lack of vitamin D we are getting from the sun. Vitamin D is an important nutrient that isn’t found naturally in many foods. The body can synthesize vitamin D when exposed to sunlight, but in the winter months our exposure to the outdoors and sunlight decrease (depending on your climate). Supplementation with Vitamin D may be recommended for many whose diet is deficient and exposure to sunlight is minimal.

The Remarkable Benefits Of Omega 3

There have been approximately 20,000 studies performed with regards to the benefits of Omega-3 supplements. As the scientific community continues to uncover new longevity attributes like the reduction of brain shrinkage in the elderly, preventing memory loss, and improving the condition of the inner lining of our blood vessels, they have come to realize how different Omega-3 origins impact the body.

Does Fibre Really Work?

There are multiple colon cleansing supplements. I’ve just completed my monthly treatment with fibre. I like testing nutritional supplements but I always limit my choice to the ones that contain only natural ingredients.

Calcium and Vitamin D – Nutrients That Maintain Bone Health

This article is about Calcium and Vitamin D. What are these nutrients for and why are they important to our diet?

The Benefits of Tribulus

Truly, Tribulus is something that people must not judge because of the way it looks. Just imagine the benefits that would go to waste if it would not receive a chance to show its magic. It may look bizarre, but its benefits are remarkable. Without a doubt, Tribulus is worth trying.

4 Of The Best Vitamin Supplements For Weight Loss

In addition to maintaining healthy bodily functions, vitamins also support a healthy metabolism and provide you with the energy that you need to go on with your daily activities. Due to these functions, vitamins are very beneficial in weight loss.

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