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Antioxidants: Can We Live Well Without Them?

How important are antioxidants to our health? What are the main antioxidant vitamins? Antioxidant vitamins play an important role in helping us reduce the harmful effects of pollutants, toxins and environmental irritants. Vitamins C and E help to maintain healthy blood vessels, Vitamin A protects the skin and mucous membranes of the body. These vitamins help to protect our bodies from germs, bacteria, pollutants and more.

The Natural Miracle Healer

In order for your body to function correctly it needs in abundance Glutamine. Glutamine is a protein mostly overlooked by most people. However, Glutamine is essential in the maintenance and repair of body muscle. When a muscle is exercised it is ripped (damaged) and usually repairs itself and grows larger. Glutamine is essential in this repair process and needs an abundant supply while carrying out these repairs.

How Survival Leads to Cessation or Toughness Leads to Termination

The natural primitive instincts of the body to survive, in this age of toxicity, is actually killing itself. Like drinking sea water to survive when stranded at sea, this contradiction is explained.

The Scientific Description of Lepidium Meyenii (Maca Root)

Are you interested in Maca (lepidium meyenii) and it’s scientific classification? Read this article for complete details and description of what this powerful superfood is.

Nutritional Benefits of Omega 3 Fish Oil

There are many products that are available nowadays that can be used to improve the function of the heat and several troubles related can be diminished as well. If you want to have good results in your life, your heart must be performing in positive perspectives. It can be done if all things are properly controlled and managed.

My Super Fruits

I love making fruit juices and smoothies. It’s a healthy and delicious way to eat the fruits to give your body that proper nutrition. Aside from that, vitamins and minerals are preserved when juicing and your body will take all that preserved nutrient. It would be a great habit to drink fresh fruits everyday!

Gluten Allergy: The Ins And Outs Of Having It

As if the world has not enough harsh substances, another has been added to the list – gluten allergy. Allergic reactions occur as a means of the body to get rid of a foreign substance, it releases considerable amount of histamines in the effort to overcome the entry of the unknown particle.

What Your Hair Says About Your Vitamin Intake – Top 5 Hair Signals That You’re Deficient

Your hair relies on a regular supply of nutrients to maintain its strength and lustre. If your diet is running low in vitamins and minerals, your hair will tell you, by becoming oily or dull or perhaps even falling out. But how do you know what your hair needs? Here are the top 5 hair signals that you are missing vital nutrients.

Achieving Health Benefits From Cellular Nutrition

Cellular Nutrition supports the immune system by keeping at bay the damaging effects of pollutants and toxins. Maximizes energy production for increased vitality and optimal health.

5 Weird Foods That Are Good for Your Hair

Five unusual foods that provide excellent nutrition for healthy hair. These foods may seem a bit weird but all are readily available and easy to find in the grocery store.

7 Wham-Bam Ways to Fix Your Diet

Weight loss and dieting can be tough. Make your weight loss goals a little easier to reach with these 7 simple and powerful dieting hacks.

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