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The Importance Of Gut Bacteria And Your Digestive Health

When it comes to the state of your digestive health, it’s all about bacteria. The digestive system contains within it, the intestinal tract, also called the gut, is about 25 feet long and is where most of the bacteria in our body lives.

Digestive Health Guidelines Need Revision

According to the National Institutes of Health, many common digestion problems such as diarrhea, acid reflux and constipation affect around 70 million of us. Our western medical system focuses on treating disease with drugs and surgery. Of course there are times these are absolutely necessary and the only way to go, many other times there are alternatives, but because most doctors don’t know much about nutrition and alternative medicines, the drugs and surgery win out.

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