Doctor Answers Medical Questions In Central Park

Long Term Recovery and Nutrition

Recovering from substance abuse requires a diet that is balanced and nutritious. Substance abuse harms the body in many ways due to the negative lifestyle, like irregular eating habits & poor diet,that usually accompanies addiction making the need for proper nutrition an exercise mandatory for post-addiction health.

How Nutrition Changes With Age

Each stage of life is characterized by special needs. For this reason, our food requirements can vary depending on age. Learn about your body needs from Dr. Luigi Gratton, an author of “The analysis of obesity as a risk factor”, developed by the Center for Human Nutrition at the University of Los Angeles (UCLA).

Grapes and Seaweed Benefits

Diets rich in grapes can help you lose weight easily and quickly. The reason? Grapes have a diuretic effect and stimulates the elimination of water. In addition to being an important ally in the fight against weight, eating grapes brings many health benefits.

ADHD and Dairy Products – What A Parent Should Know

Many people have heard about the connection between ADHD and dairy products. You might already know that gluten and casein are suspected of triggering both Autism as well as ADHD in kids.

You Are What You Eat, So Know What You Eat

Healthy Eating can only happen if you know what you’re eating. So, what does your diet consist of? Do you even know what is really fueling your body, or your families bodies?

Healthy Benefits of Cinnamon

The cinnamon we are familiar with may not be what we think it is. Yes, it is healthy, like I show here, but are you sure you are getting the real deal?

How To Lose Weight Fast

As a teenager, losing weight shouldn’t be my problem however looking at myself in the mirror; I could really see the difference between my size and my friends. I am huge and my fats are deposited all over my body. I know this is what they call baby fats and I don’t like the idea that I have it. Although it is a normal thing for teenagers like me to go through this, it is still embarrassing. So I did some research and I found simple steps to lose weight fast in a natural way.

What Are the Health Benefits of Juicing?

There are numerous health benefits to juicing. The obvious advantage is the ability to consume a large amount of fruits and vegetables in a short period of time. The Department of Agriculture suggests that we eat 5 servings of fruits and vegetables a day.

HGH and Its Effects on Your Health

The human body has its own supply of HGH produced and released from the pituitary gland. HGH is vital for all functions of the body.

Alkaline Water for Colon Health

Many people disregard colon health, but the colon is where digestive waste products are prepared for expulsion. The health of the colon generally depends on what you eat and drink. People with bad diet choices often have their colons out of whack, but it’s not too late as there are ways of undoing the effects of unhealthy diet choices.

Glycemic Index List for Fruits

Find out which fruits have a low glycemic index! Glycemic index (GI) of a food demonstrates an ability for foods to attack our blood sugar and help the pancreas in producing larger quantities of insulin. Foods with high glycemic index cause a sudden increase in blood glucose which, in turn, produces disorders of insulin levels, appetite and fat storage capacity.

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