Discovering Gratitude & Hope Through Regenerative Agriculture | The Dr. Josh Axe Show Podcast Ep 102

The Special Nature of Kombucha Probiotics

All types of probiotics are immensely beneficial to the human body, and should be a part of everyone’s diet. But kombucha cultures have a special power to them, and any consumer will attest to the magic of kombucha and the healing effects it confers.

The Key Components and Benefits of Kombucha Tea

Kombucha is a powerful drink that possesses many benefits that everyone should benefit from. From potent probiotics to rare acids, kombucha has everything we need to be healthy and thrive.

Back to School Nutrition Tips to Ensure an A+ School Year

Ensure your children get the proper nutrition this school year so they can perform their best in and out of school. Tips include breakfast suggestions, lunch and snack options and the importance of communicating with your kids.

Meal Replacement Recipes – Information And Advice

How many diets have you tried in the past? if you are typical then the answer is probably several. If you are still searching for a plan, then the earlier ones just didn’t work. Or even worse, once you stopped you put on even more weight than when you started. Time to get serious.

Learn How Alkaline Foods Can Change Your Life!

Our nation has become one of the most obese countries on earth. We wonder why and how this has happened. The lack of education from our school system on the benefits of good nutrition is a major contributing factor. We make our food choices based on what looks good and how it tastes. That particular method of assessment is not conducive to meeting the nutritional needs of our bodies. The result is being overweight and out of shape.

Don’t Be Fooled by Fruit and Vegetable Label Claims

Food manufacturers often attempt to “trick” the consumer into thinking their processed food product has real fruit and/or vegetable present. Be alert and aware of these claims and learn how to maximize your fresh fruit and vegetable intake.

Should You Rent or Buy a Home Water Cooler?

Do you want to have a water cooler in your home? It will give you a chance to enjoy cold and fresh water, whenever you feel thirsty. There are two viable options for you – rental or purchase.

9 Common Myths About Your Digestive Health

With so many opinions out there on how to take care of your digestive system, it’s no wonder you end up confused and unsure a lot of the time. Here are a few myths debunked to help you out, if only a little.

Is Coffee Healthy?

Coffee is a drink made from coffee beans, which are the roasted fruit of the Coffea arabica bush. Also coffee is an addictive drink. The more coffee you drink, the more you depend on it. The majority of coffee drinkers are more than aware of this and rely on it to help them get a start to their day.

Only Fresh Food Provides Optimum Nutrition – Learn How!

You will rarely find any obvious indicators for lowered nutrition apart from signs of physical stress. Learn here how to find what affects the nutritional content in vegetables and fruits and how this takes place.

Teach a Man to Fish, and He May Have Fewer Health Risks!

The amount of “farm-raised” fish are growing rapidly. Right now almost TWICE as many fish are farmed than are caught in the wild! Farmed fish not only hurt our health but the health of eco-systems everywhere. Due to the unnatural way the fish are raised they carry traits such as higher amounts of parasites.

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