Supermarket Hacks!

Supermarket Hacks!

Visalus Shake Recipes – Dieting Doesn’t Get Any Tastier Going on a diet is probably one of the most challenging things anyone can face. Simply thinking about all those favorite…

It doesn't make sense, does it?#SANESolution #healthyliving #Shorts

It doesn’t make sense, does it?#SANESolution #healthyliving #Shorts

Protein Shakes Should Contain Carbohydrates Protein drinks are a way to get protein and carbohydrates into your body. You need carbohydrates in order for the protein to be delivered. Looking…

KURV parents and body positivity | Jonathan Bailor

KURV parents and body positivity | Jonathan Bailor

What Is the Herbalife Shake? Over 30 years ago in 1980, Mark Hughes founded the now multi-billion dollar company, Herbalife and the Herbalife shake. This Herbalife shake is called Formula…

ABC24 Evansville parents and body image | Jonathan Bailor

ABC24 Evansville parents and body image | Jonathan Bailor

How Many Calories in Pineapple?   There are 74 calories in pineapple per cup (155 grams). Pineapples are an excellent alternative to a sugary dessert due to its sweet taste….

There's a way to change that.#SANESolution #brainhealth #short

There’s a way to change that.#SANESolution #brainhealth #short

The Benefits of a Strawberry Smoothie The benefits and nutritional value of your smoothie depends on what you will be adding in it. If you want a highly nutritious snack…

The solution you were looking for!

The solution you were looking for!

Healthy Eating: How to Save Money on Groceries and Stay Healthy With food prices on the rise, saving money on groceries should be on your priority list. Many people complain…

Work with your body, not against it. #SANESolution #nutrition #Short

Work with your body, not against it. #SANESolution #nutrition #Short

Five Potential Health Risks You Should Know About We know these as little colored packets next to the sugar at restaurants and cafes, but they can also be found in…

Focus on BETTER, not perfect. #SANESolution #healthyliving #Short

Focus on BETTER, not perfect. #SANESolution #healthyliving #Short

Don’t Think You’re Nutritionally Safe With Artificial Sweeteners Many diets recommend using artificial sweeteners in place of sugar to keep the taste and lose the weight. These artificial sweeteners come…

It will only take yoy 10 seconds a day

It will only take yoy 10 seconds a day

More About Antioxidants – 5 Benefits From Resveratrol Resveratrol is a flavonoid (a polyphenolic bioflavonoid, to be more accurate!) that has been identified as a very potent antioxidant. It is…

Healthy fast food options!

Healthy fast food options!

How Many Carbs? How many carbs should you eat? Where do carbs come from? What can you do about it? Find out here. More Water Please: 5 Secrets To Boosting…