Calorie Fallacy & Jonathan Bailor On Fox News Radio

Calorie Fallacy & Jonathan Bailor On Fox News Radio

Toxic Dieting This article is not what you think it is. On one hand we eat foods that are toxic to our diets but in today’s world that is somewhat…

Miss Colorado On KOAA/NBC News 5 & SANE Wellness

Miss Colorado On KOAA/NBC News 5 & SANE Wellness

Fabulous Fiber Fiber is a miracle food that helps in so many ways. This article provides a quick overview of these benefits. Should You Really Be Drinking Protein? Should you…

Maura Spence Carroll: Miss Colorado & SANE Wellness

Maura Spence Carroll: Miss Colorado & SANE Wellness

What Essential Oils Work Best in a Green Smoothie? There are many advantages to adding essential oils to your smoothie. Outstanding flavor is reason number one. But that’s just the…

Jonathan Bailor Radio KXL Portland: Wasted Food

Jonathan Bailor Radio KXL Portland: Wasted Food

Planning a Healthy Lunch: Is There Such a Thing As Too Much of a Good Thing? When planning a healthy lunch, perception isn’t always everything you need to know. There…

Jonathan Bailor on  BNC

Jonathan Bailor on BNC

Tips For Using Green Coffee Bean Extract As A Food Supplement Green Coffee Bean Extract is one of the most popular food supplements in the world. People are always buying…

Mallory Hagan on FIRST LIGHT: Instagram Vs Reality

Mallory Hagan on FIRST LIGHT: Instagram Vs Reality

Sports Energy Foods: Is It Important To Pre-Pack Your Own Or Can You Just Fill Up At A Cafe? Sports Energy Foods… They’re important in fueling your ride but how…

Jonathan Bailor TalkRadio WJAS Pittsburgh

Jonathan Bailor TalkRadio WJAS Pittsburgh

Pre-Exercise Nutrition Muscles require complex carbohydrates. Without an adequate and sustainable supply, muscles are unable to generate the energy needed to power through a workout. Eating a balanced diet (snack…

Miss America celebrates 100th Anniversary

Miss America celebrates 100th Anniversary

Are You Confused By Carbohydrates? Carbohydrate confusion is common today. This article will help clear up that confusion so you can make the best choices for your health and wellbeing….

Calorie Myth "Calorie is Not a Calorie":  High-Quality vs. Low-Quality Calories

Calorie Myth “Calorie is Not a Calorie”: High-Quality vs. Low-Quality Calories

Carbs Are A Weight Loss Ally? People inherently fear carbs but that shouldn’t be the case. Good carbs can be a great ally in the weight loss battle because they…

Calorie Myth "Nutritious isn't Delicious": Can You Make Doughnuts Healthy?

Calorie Myth “Nutritious isn’t Delicious”: Can You Make Doughnuts Healthy?

Alkaline PH Level: A Pre-Requisite For Human Body Alkaline pH is the measure of the acid or alkaline solutions. Its range of 7.2 to 7. Benefits of Alkaline Foods When…