Calorie Myth "Eating on the Go": 4 Tips to Slim While Out & About

Calorie Myth “Eating on the Go”: 4 Tips to Slim While Out & About

5 Healthy Eating Myths Peanut Butter is not the enemy, and a butter won’t kill you. Here’s help separating food fact from fiction so you can enjoy your favorites once…

Calorie Myth THE "Balanced Breakfast" LIE! Balanced Breakfasts 2.0

Calorie Myth THE “Balanced Breakfast” LIE! Balanced Breakfasts 2.0

Is Margarine Healthy? Although I’m fine with how margarine tastes, I’ve seen some disturbing “facts” on the internet about how bad it is. I needed to find out if it…

Calorie Myth "Its Too Expensive": 3 Healthy Tips - Shed Pounds & Spend Less

Calorie Myth “Its Too Expensive”: 3 Healthy Tips – Shed Pounds & Spend Less

How To Lose Your Sugar Addiction – For Good! Lose your sugar addiction! Does sugar really hurt your health? Fruits and Vegetables In Your Grocery Store and The Top 4…

Calorie Myth It "Takes Too Long": 3 Tips To Cook Less & Burn Fat

Calorie Myth It “Takes Too Long”: 3 Tips To Cook Less & Burn Fat

Do Energy Drinks Really Help When You’re Working Out? If there is one drink that causes a lot of controversy, it’s the energy drink. People use it as a pick-me-up…

Telling Ourselves #BETTER Stories with Nick Nanton and Jonathan Bailor

Telling Ourselves #BETTER Stories with Nick Nanton and Jonathan Bailor

Ever Wondered How Good Nutrition Works? Okay, so let’s say you now get good nutrition, how exactly does it work? What’s the point to it all..? Important Facts About Nutrition…

Shantel Krebs on Talk Radio KFGO Fargo

Shantel Krebs on Talk Radio KFGO Fargo

Do You Feel Like Your Body Is Out of Control? Tired, Heavy and Super Sleepy Like You Can’t Function? If you answered yes, it is time to start taking care…

Jonathan Bailor Talk Radio WIBC Indianapolis

Jonathan Bailor Talk Radio WIBC Indianapolis

The Truth About Carb Cycling It should come as no surprise to the rest of the country that the number one thing on everyone’s mind is how to shed that…

Jonathan Bailor Talk Radio Ken Broo Cincinnati WLW Body Positivity

Jonathan Bailor Talk Radio Ken Broo Cincinnati WLW Body Positivity

Finding Real Health in a World of Artificial Food Remember the days of locally grown, fresh produce being sold in a small market? Those days are gone. Today we have…

Fox News & Mallory Hagan: SANE Wellness & Miss America

Fox News & Mallory Hagan: SANE Wellness & Miss America

Three Popular Health Fads That Are Halting Your Fitness Progress People generally are looking for the next great little tip to help improve their health or lose weight. While most…

Miss America & SANESolution: Launching Wellness Program

Miss America & SANESolution: Launching Wellness Program

Why You Should Hold On to Those Egg Yolks Many people think the yolk of an egg is unhealthy and separate it out before cooking. The truth is, the yolk…