How to Find the Right Diet for YOUR Gut | The Dr. Josh Axe Show Podcast Ep 86

How to Find the Right Diet for YOUR Gut | The Dr. Josh Axe Show Podcast Ep 86

Don’t Let Your Nutrition Slide If You’re Sick There are things you can do to make yourself feel better if you’re sick. This article covers one important and helpful nutrition…

How to Get Personalized, Holistic Medical Care | The Dr. Josh Axe Show Podcast Ep 85

How to Get Personalized, Holistic Medical Care | The Dr. Josh Axe Show Podcast Ep 85

Calcium Supplements – Do You Need Them? If a person does not get the recommended calcium their bodies need as a part of their regular diet they may benefit from…

The Transformative Power of Plants | The Dr. Josh Axe Show Podcast Ep 84

The Transformative Power of Plants | The Dr. Josh Axe Show Podcast Ep 84

Sugar May Make Us Prefer High-Fat Foods Sugar and fat don’t always seesaw in the diet. Sugar has the ability to make us increase our fat consumption, as well. That…

How Soil Health Impacts Human Health  | The Dr. Josh Axe Show Podcast Ep 83

How Soil Health Impacts Human Health | The Dr. Josh Axe Show Podcast Ep 83

Depression Cured by Low Carb Diet? Yes you heard me right! Does a low carbohydrate diet play a role in stabilising mood disorders including depression? 5 Health Benefits of Drinking…

Functional Medicine and Regenerative Agriculture for Biotransformation | The Dr. Josh Axe Show Ep 80

Functional Medicine and Regenerative Agriculture for Biotransformation | The Dr. Josh Axe Show Ep 80

Misguided Advice In Health and Weight Loss From Decades Ago Is Still a Confusing Issue Today As weight is still one of the big issues, the outcome of success depends…

How to Heal Your Adrenal Glands, Reduce Stress & More | The Dr. Josh Axe Show Podcast Ep 79

How to Heal Your Adrenal Glands, Reduce Stress & More | The Dr. Josh Axe Show Podcast Ep 79

Top Vitamins Women Need And Should Consider What you eat determines your health and the least you can do is ensure that you take healthy foods and adopt good eating…

From Midwife to Physician: Exploring Women's Health | The Dr. Josh Axe Show Podcast Ep 78

From Midwife to Physician: Exploring Women’s Health | The Dr. Josh Axe Show Podcast Ep 78

10 Tips for Eating Nutritiously on the Run You don’t have to sacrifice nutrition when eating on the run. If you are constantly on the move, these tips will help…

Top Tips for Anti-Aging and the Next Big Superfoods | The Dr. Josh Axe Show Podcast Ep 77

Top Tips for Anti-Aging and the Next Big Superfoods | The Dr. Josh Axe Show Podcast Ep 77

Facts About Fats There are numerous misconceptions associated with this terminology when it comes to health. We have read articles where experts advise you to stay away from food rich…

Who Should and Shouldn't Do Intermittent Fasting | The Dr. Josh Axe Show Podcast Ep 75

Who Should and Shouldn’t Do Intermittent Fasting | The Dr. Josh Axe Show Podcast Ep 75

Healthy Eating – A Closer Look At Smart Seeds You Should Be Eating Looking to boost your intake of healthy fats? Many people often find themselves turning to nuts in…

Why Do Some People Detoxify Better Than Others? | The Dr. Josh Axe Show Podcast Ep 75

Why Do Some People Detoxify Better Than Others? | The Dr. Josh Axe Show Podcast Ep 75

Spilling the Beans on Legumes Learn more about the arguments for and against eating legumes, what nutrients (and anti-nutrients) they contain, and how to cook dried legumes in a way…