Doctor Reacts To Unbelievable TikToks
Vitamins and Minerals for Youth Athletes Vitamins and minerals serve hundreds of functions in the human body. Our body needs them. Fortunately, vitamins and minerals are found in almost every…
Apple Watch Users, Beware!
Re-Think Sugary Drink There is no longer any debate regarding the danger, yes danger, of sugary drinks or ‘soft drinks’ as they are commonly known in New Zealand. These drinks…
World’s Worst Stretch Machine
How to Plan a Healthy Menu We know that failing to plan is planning to fail, so we know the importance of simple menu planning can make the day a…