How A Doctor Shops For Groceries
An Overview of the Mediterranean Diet To start with, the Mediterranean diet is not a diet per say but more of a way of life of the people of the…
How Much Water You Should Drink Daily | Responding To Comments Ep. 24
How To Sneak Fruits and Vegetables Into Your Family’s Bellies! It can be a challenge to get your family to eat the recommended amount of fruits and vegetables daily. Here…
I Didn’t Expect My Blood Work To Be So Bad
Why Does Soda Have SUCH a Bad Reputation? Yes soda is bad but WHY is it so bad? Learn some quick facts about why soda should never be your drink…
Here’s Why Our Dietary Guidelines Are Trash
Common Dieting Mistakes You Don’t Know Dieting is necessary to lose weight, but it doesn’t have to be awful. You can maintain and achieve sustainable results by sticking to your…