Is the Keto Diet Right for You? Dr. Josh Axe's Guide on Who Should Try It

Is the Keto Diet Right for You? Dr. Josh Axe’s Guide on Who Should Try It

How A Doctor Shops For Groceries

How A Doctor Shops For Groceries

An Overview of the Mediterranean Diet To start with, the Mediterranean diet is not a diet per say but more of a way of life of the people of the…

Shocking Things That Are Actually Allowed In Your Food

Shocking Things That Are Actually Allowed In Your Food

How to Select a Protein Powder: 5 Questions to Consider 1. Do You Need Protein Powder? This is the first thing to consider when deciding to purchase a protein powder….

Memes Your Doctor Doesn't Want You To See

Memes Your Doctor Doesn’t Want You To See

The Body’s Energy Pathways In this article we will look the three basic energy systems. Having a basic understanding of how the body will replenish itself for energy will help…