Tag: dr josh axe

The Top 4 Vitamins and Minerals For Strong Bones Maintaining healthy bones is not just about getting enough calcium. Taking calcium alone is not effective and may even be harmful….

On A Garden A Garden is the epitome of nutrition. It’s easy and healthy. Plus, there are many unexpected health benefits you’ll want to hear about. The Ultimate Healthy Snack…

How You Can Benefit Immensely With Fish Oil Fish oil health benefits are very well known to most people who are associated with a healthy lifestyle. Eating seafood a number…

The Hazards of Skipping Breakfast It’s cliché, but breakfast really is the most important meal of the day. Learn here about how skipping it can really affect you negatively. Gluten…

You Cannot Hide What You Eat In my Internet travels this week I came across the phrase, “What you eat in private you wear in public.” For most, the phrase…

The Special Nature of Kombucha Probiotics All types of probiotics are immensely beneficial to the human body, and should be a part of everyone’s diet. But kombucha cultures have a…

Look At Your Plate Do you know what you are eating or do you eat to eat? There are ways to look at your plate and actually see what is…

Health Issues Related to Non Organic Products Many patients ask their physicians if eating organic food, which costs much more, better for them? Are their health problems related to non-organic…

3 Things You Can Do Today To Be A Healthier You! 1 – Pick an 8 Hour Window to Eat Your Meals In. Or as the caveman would do, eat…

What To Do When You Have Food Cravings If you aren’t properly prepared when confronted with a food craving moment, you have the potential to ruin your plan. Have you…