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Excess Stomach Fat Is Not Only Ugly, But Extremely Dangerous to Your Health Did you know that many western countries have populations where over 70% are considered obese. Everyone knows…
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Healthcare Is Not Medical Care Our bodies are built from the food we eat. When we get sick. If we ask our doctor, we’re likely to get a prescription for…
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Nutrient Timing for Sports Performance nutrition is a profession that has come to the forefront of elite sports performance over the past 5 years. Many organisations such as The English…
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Excessive Body Heat – An Imbalance Excessive body heat is very common in summers and also in tropical countries like India or in certain medical conditions. Interestingly, this imbalance in…
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What Makes Fruits a Healthy Choice? We all know that fruits are healthy. But do you know why they are said to be healthy? Let’s discuss this in this article….
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The Easiest Way to Burn Calories and Build Lean Muscle There’s an easy trick that can help you burn up to 50 calories per day AND will help you build…
Try healthy pastries! Satisfy your sweet tooth. #healthypastries #dessert #lowcarbsweets #short
Use Healthy Shakes To Power Up Your Nutrition When it comes to losing weight, or even just staying fit, your nutrition plays a big role. A good dietary supplement can…
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Allergic Reaction To Bee Pollen – Discover The Facts Regarding This Common Concern If you want to start taking daily bee pollen supplements, then you should know that some people…
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Eat More Calories! For any of you looking to lose weight you may think this idea is absolutely absurd… but all the talk of calorie restriction is a myth in…
All that glitters is not gold. #healthyeating #nutrition #short
Stay on Track With Healthy Eating This Holiday Season! The holiday season doesn’t mean your healthy eating plan has to go off the rails. Here’s how to stay on track!…