Jonathan Bailor Radio KXL Portland: Wasted Food

Jonathan Bailor Radio KXL Portland: Wasted Food

Planning a Healthy Lunch: Is There Such a Thing As Too Much of a Good Thing? When planning a healthy lunch, perception isn’t always everything you need to know. There…

Jonathan Bailor on  BNC

Jonathan Bailor on BNC

Tips For Using Green Coffee Bean Extract As A Food Supplement Green Coffee Bean Extract is one of the most popular food supplements in the world. People are always buying…

Mallory Hagan on FIRST LIGHT: Instagram Vs Reality

Mallory Hagan on FIRST LIGHT: Instagram Vs Reality

Sports Energy Foods: Is It Important To Pre-Pack Your Own Or Can You Just Fill Up At A Cafe? Sports Energy Foods… They’re important in fueling your ride but how…

Mallory Hagan WTOP Washington: Instagram Bodies

Mallory Hagan WTOP Washington: Instagram Bodies

Trending Diets: IgG Food Sensitivity Testing For Teens When it comes to our diets, many of us look back on our teenage years with fondness. I for one didn’t pay…

Jonathan Bailor TalkRadio WJAS Pittsburgh

Jonathan Bailor TalkRadio WJAS Pittsburgh

Pre-Exercise Nutrition Muscles require complex carbohydrates. Without an adequate and sustainable supply, muscles are unable to generate the energy needed to power through a workout. Eating a balanced diet (snack…

Miss America celebrates 100th Anniversary

Miss America celebrates 100th Anniversary

Are You Confused By Carbohydrates? Carbohydrate confusion is common today. This article will help clear up that confusion so you can make the best choices for your health and wellbeing….

Calorie Myth "Calorie is Not a Calorie":  High-Quality vs. Low-Quality Calories

Calorie Myth “Calorie is Not a Calorie”: High-Quality vs. Low-Quality Calories

Carbs Are A Weight Loss Ally? People inherently fear carbs but that shouldn’t be the case. Good carbs can be a great ally in the weight loss battle because they…

Calorie Myth "Nutritious isn't Delicious": Can You Make Doughnuts Healthy?

Calorie Myth “Nutritious isn’t Delicious”: Can You Make Doughnuts Healthy?

Alkaline PH Level: A Pre-Requisite For Human Body Alkaline pH is the measure of the acid or alkaline solutions. Its range of 7.2 to 7. Benefits of Alkaline Foods When…

Calorie Myth "Eating on the Go": 4 Tips to Slim While Out & About

Calorie Myth “Eating on the Go”: 4 Tips to Slim While Out & About

5 Healthy Eating Myths Peanut Butter is not the enemy, and a butter won’t kill you. Here’s help separating food fact from fiction so you can enjoy your favorites once…

Calorie Myth THE "Balanced Breakfast" LIE! Balanced Breakfasts 2.0

Calorie Myth THE “Balanced Breakfast” LIE! Balanced Breakfasts 2.0

Is Margarine Healthy? Although I’m fine with how margarine tastes, I’ve seen some disturbing “facts” on the internet about how bad it is. I needed to find out if it…